Lose weight if menstruation how to do Wuti OX King
Traditional Chinese medicine on physiological cycle maintenance, believes that women should be take good care of their menstrual cycle, menstrual cycle should be keep upright is not fat key. Introduce the menstrual cycle and the relationship between the weight loss.
A weight, encountered the menstrual cycle first ~ 5 days
Menstrual blood loss, because the reason in particular need to take care of yourself, it can slow down the weight loss rate, add a few more iron-rich foods and fruits, such as liver, kelp, pig blood, grapes and so on, can even eat skinless chicken added strength, much love yourself.
Cold food easy to affect menses, caused by blood stagnation in vivo is not easy eduction. Traditional Chinese thought, cold salad to eat less, partial cold mung bean can be changed into red, green tea can be changed to black tea. The blood of Tang Fang decoction, can make blood stasis exhaust cleaner. Occasionally eat sweets such as red bean sesame porridge, can also let the warmth of the womb, menses removed.
Two, weight meet the menstrual cycle sixth ~ 13 days
As the nature of the full moon rising tide, this time the hormonal disturbances at least, physical and mental condition is good, it is easy to see that the effect of weight loss, can maintain the original weight loss plan.
Three, weight meet the menstrual cycle fourteenth ~ 20 daysMojo Warrior
This period of time is easy to increase appetite, to pay special attention to the control diet. Recommendations for the selection of foods high in fiber, such as konjac, increasing satiety.
Four, weight meet the premenstrual period
This weight loss is the stagnation period, because the relationship between progestin secretion, will cause water retention in the body, body weight may increase 1 ~ 2kg. This time easily irritable mood, body edema, but eat beans, barley eliminate dropsy, diet should be light, to reduce salt intake. If dysmenorrhea, best to reduce the uptake of cold foods, such as fruit or ice cream.Yilishen
Watch your habits, those little foibles, little action, pet phrase, don’t put the new girlfriend away! Don’t always think you are a flirt with hot chicks master, then always flirt with hot chicks when, brag how to flirt with hot chicks, then seemingly good experience to share to your friends, pay attention to the following points, MM will never away from you, so that the most popular … Ju Ren Bei Zeng
Don’t frighten away your girl, why are you so good to me?
Asked her the question must not be more than 3 times! The psychologist ’s latest survey found, when it first appeared, the woman will patiently answer” because I love you”,” because I want to you”, “I don’t know why” … … When this problem occurs second times, she will think you are, because of her love to be moved because of moved, so he asked this question. When this problem occurs third times, more than six into the hearts of women began to revolt, asked about the number increases again, a woman will obviously be impatient, 72% of the women thought about asking this question the man than the woman also Po mom, not only the lack of self-confidence, and not to be trusted.
Overly concerned with her mobile phone!
” Who sent SMS?” ,” with the telephone?” ,” what did he say?” … … These problems often casually asked you out? Even if you do not intend to watch her, but is an off-the-cuff” concern”, but did not get to the bottom of, but psychologists have discovered, have been asked this question in 63% women from the subconscious to conceal their contact objects, and on your mind alert, even though she did not do anything in a sneaky way. Things. Remember, hope you women from various aspects, stereo, all-around the ground to care for her, and she, but she hates you, absolutely to watch her ( even if you are just asking )!WEIMEI OB
Habitually invoice
Well, actually it was no good, no consumption actively invoice, can play a supervisory enterprises for tax purposes. However, women may be unwilling to accept the reasons, because she is more sensitive to the question of money! If you asked her to dinner, checked out after also request an invoice, she thinks you do not pay enough attention to her, and she in your heart is not special enough, your invitation is not a matter of conscience … … Investigation discovery, more than 77% women to eat their own to please invoice man not very cold, so that man is in spend public money and hire a private guest, is love to take advantage of people. In contrast, she’d rather you to her for a ride, spend money ( of course, this refers to her as your wife before)!
My long fat!
Yes, every woman is concerned about their body, worry today is it right? Eat 100 calories, is it right? Eat 1 cheese cake … … However, the woman can not accept a day than he is also concerned with abdominal fat. Is it right?! Absolutely cannot accept you for her outspoken Mowgli problem! So, never in front of her verbalize her to lose weight, do not say that she is fat so should go with you to lose weight!
Women love men act!
1, do not have to look at the menu, they directly point out her favourite dish.
In 2, she portrayed her new watch to you the money bag, smile, remember and timely.
3, invited her to his house, and personally cook for her to eat, even if it’s just a simple breakfast.
4, no matter how tired, to hug her, don’t turn and went to sleep.Insect Powder
